Many times the appearance of one’s hair is related to genetics and environment; however you may be unknowingly repeating bad habits that damage your hair. Hair damage has been a concern for many ever since beauty standards were created. Homemade remedies to expensive luxuries treatments have been advised which have claimed guaranteed desired results, but the fulfillment of those claims has never been assured. Getting rid of some bad habits that may be the underlying cause of damaged hair could provide results fast and cheap.
Following is a list of Bad habits that damage your hair:
1- Heat Damage
Hair dryers, curling rods or flat irons are known to be your hairs enemy in disguise. Applying excessive and frequent heat of over 450F to your burns hair making it appears coarse and unhealthy. This damage is irreversible. It is recommended to apply as little heat as possible to your hair as prevention is best option in this case.
2- Excessive hair washing
Among the bad habits that damages your hair is over washing. Shampooing your hair daily strips it of natural oils that keep it healthy, making it dry and brittle and more prone to damage. Shampoos should be used only once a week for dry hair and every other day for oily hair.
3- Elastic hair ties
Rubber bands and hair ties are commonly found among people with long hair as they’re extremely handy when needing to push pesky hair out of your face. The issue with them is that they pull at your scalp and hair cuticles and end up causing a lot of damage and breakage. This issue can be prevented be wearing hair down more frequently.
4- Towel drying
One might not even consider that incorrect towel drying may be a factor contributing and a bad habit that damages hair, even though it very much is. Rubbing motion while drying wet hair is known to cause damage. It’s better to blot hair using an absorbent towel instead.
5- Hair treatments
Putting your hair through sessions of coloring, perms and relaxers may get you healthier looking hair, but that lasts usually only temporarily. In the long term such process are known to damage hair. Therefore avoid these treatments which involve various chemicals and heating, instead sticking to natural remedies may be the best course for your hair.
It has been perceived from a great deal of evidence that there is a strong link between hair loss and stress. Telogen effluvium is a common type of stress that has resulted in hair damage. Hair follicles become dormant as a cause of stress making it easier for hair to fall out, thus increase in hair loss. Working to maintain stress may help you achieve healthier hair.
You should re-evaluate whether you have been unknowingly committing bad habits that damage your hair, before going in for intense treatments to repair the damage and end up inflicting more harm than good upon yourselves also, saving a lot of money that may have been lost to companies demanding atrocious amounts and making false promises of miraculous results. Remember the best cure is always prevention. If you got damage hair due to any reason, no need to worry as our hair doctor in Pakistan will solve your problem through medicine and treatments.